Yoga + Brunch (Fitness + Food) SUNDAY DECEMBER 16th, 2018
Total Cost: $50.00 (all inclusive)
Let's find some balance this holiday season!
Join us for a Hatha Yoga class from 10 - 11 am, followed by a delicious buffet style brunch in a private upstairs room at Peter Pan Bistro.
- 60 min Hatha Yoga Class
- Private Buffet Style Brunch on our 2nd Floor
* Scones, butter and jam
* Yogurt, granola and fruit parfait
* Cured salmon, cream cheese and crumpets
* Seasonal quiche
* Coffee & Tea Station
* Orange Juice
Login HERE to athletics sign up for the class.
About the Instructor
Sammantha is a Hatha Yoga Instructor specializing in mind-body connection, guiding students to enrich their lives through balanced mental, emotional & physical health. Sammantha's classes will leave you feeling powerful in mind, body and spirit offering unique transitions, inspiring words and guidance into peak poses. With a love for arm balances and a fitness flare her classes offer an engaging mix of strength, stretch, core and flow - always leaving room for a Chakra meditation or quiet reflection in savasana. With lived experience, her regular yoga practice was fundamental in her ability to overcome struggles with anxiety and depression. She credits her health, wellness and strength to her self-awareness and constant growth on the mat.